This week, Akrasia.
As in, what might be holding us back from actually doing all this dope health shit.
It does give me a boost to hear from you and learn I’ve taught you something new that might impact your health positively.
And while I will try to bring you the juicy, new-to-you insights, no matter how many I drop, there is something I know about human psychology that can hinder anyone’s progress on the quest to 100.
It’s a concept we do not have one nea…
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