My gift for members reading this: set up an intro session with me now by replying to this email!
This week I completed the certification process for ๐๐๐๐๐๐๐๐๐๐๐ยฎ!
The video at the top shows my transformation.
Pay attention at the start and watch my spine become more mobile and my body go from pain to no pain over time.
I started learning this method through the pandemic and have had a lot of good experiences learning and teaching online. Out of eight billion humans on the planet, us ๐๐๐๐๐๐๐๐๐๐๐ยฎ instructors are a little rare.
So I want you to take me up on this offer so we can both move more: Send me an email that youโre in!
If you are coming back from surgery, injury, or a long time without mobility training, we can design a session that is gentle. (You know who you are!)
Grab a stool or chair and a yoga mat and youโre all set. See you soon!