Do you plan to buy gifts this holiday season?
As you make lists and prepare for discounts that only happen once a year, the Project 100 Gift Guide is here with a round up our favorite products that support well-being.
You can visit this Amazon list for the majority and I’ll also link directly to the manufacturers.
Self-Massage Balls
Myo means muscle and fascial refers to connective tissue. Enter myofascial release balls. Using them increases circulation and hydrates the tissues. I recommend owning four different sizes.
RAD Roller has you covered with a set of three - 2.2", 1.6", and .75" Roll out feet, jaw, hands, pecs, back, hips, glutes, calves with these smaller balls.
Plus, think big! Any hard medicine ball the size of a soccer ball - CAP makes an affordable option available on Amazon - does the best job for quads (way better than a foam roller) and belly.
Stillpoint Inducer
I wrote about this tool back in August.
The Stillpoint Inducer blocks the 4th chamber of the brain, causing the cerebral spinal fluid to build pressure and push through. This is a cleansing process for the brain and a relaxing experience. The Still Point Inducer is often available on Amazon and always available directly from The Upledger Institute.
Sexual Well-being: Sex Oil with CBD
Looking for a gift for your partner that you can both enjoy?
Foria Wellness made the list for their organic CBD plus coconut oil intimacy oil.
We also like how Foria shows up as a brand. Beautiful, inclusive, and informative are just a few words to describe how this business expresses itself across their channels.
Move Your Lymph: Rebounder with Hand Rail
Earlier this year, we released a weekly missive about your lymphatic system followed by a missive on different ways to get your lymph moving.
Rebounding is by far the most fun way to assist the body in taking out the trash. So we’ve added our favorite JumpSport mini-trampoline rebounder and a hand rail to this year’s gift guide. Unlike the over-exuberant gif, you only need to bounce and your feet never need to leave the stretchy service to do the job.
Mouth Tape
Stop snoring, increase oxygen to the brain, and protect your teeth from cavities. Read more hear if you want to learn more.
The strongest mouth tape that can conquer any beard is made by Hostage Tape: affiliate Link for a 10% discount. Or 3M Micropore medical tape works great for lots of people at a stocking stuffer price.